
Prerequisite: None.
This program is aimed towards students between the ages of 6 and 12. Running two days a week, students will be taught a combination of techniques, stemming from the traditional systems of various martial arts. Sparring equipment and a gi (uniform), purchased at the club, is required.

Prerequisite: 6 months – 1 year participation in the Youth Program (judgement at discretion of Head Instructor).
This program offers an additional class to students, who are already enrolled in our Youth Program. This class offers students who are passionate in the sport of kickboxing, to learn and use the skills and techniques used in the sport. Students enrolled in this program are also offered the opportunity to compete in tournaments.

Prerequisite: None.
This program is aimed towards students between the ages of 13 and 17. Running two days a week, students are taught skills and techniques, rooting from the kickboxing, as well as grappling techniques stemmed from wrestling, Brazilian Jiu Jitsu and Russian Sambo. Students in this program are offered the opportunity to compete in tournaments. Kickboxing equipment and a gi (uniform), purchased at the club, are required.

Prerequisite: 6 months – 1 year participation in the Teen Program (judgement at discretion of Head Instructor).
This program offers an opportunity to students, who are enrolled in the Teen Program, an extra class to train like real fighters. Using the skills that are taught in the regular program, students learn and practice transitioning from stand-up to ground defence. MMA gloves, purchased at the club, are required.

Prerequisite: None.
This program is aimed towards students 18 and older. Running four days a week, students will be taught techniques and skills rooting from the arts of kickboxing, Brazilian Jiu Jitsu, wrestling and self defence. Kickboxing equipment and a gi (uniform), purchased from the club, are required.

Prerequisite: None.
This program offers students the opportunity to train to be real MMA (Mixed Martial Arts) fighters. Students in this class are coached by a professional boxing coach, as well as a world-class wrestler. Consultations by our certified nutritionist are available. Take advantage of our strength and conditioning coach, as well as our regulation size cage. A pair of MMA gloves, purchased at the club, is required.